Inversion Yoga Poses

Master inversions — over come your fear and learn to defy gravity! Toss your fears aside and take your practice upside down! Not only are inversions fun and challenging, but they’re also a great way to reinvigorate circulation. Establish self-trust and ignite your courage with inversions - you’ll experience a new perspective of your immediate world. Learn how to prepare for and stay safe in inversion yoga poses.

Yoga Poses by Type